Staying healthy and getting moving is important at every stage of life, and especially for seniors. While it may seem difficult, it’s something that can be accomplished. After all, age is just a number, and a healthy and active lifestyle can be achieved despite the presence of disability, past injury or low fitness levels. No matter what age, exercise will…
Even when their need for specialized care is great, older people prefer to stay at home. Often adult children and other family members take on the care giving responsibilities providing rides, picking up prescriptions and helping out around the house. Eventually, they may even be managing high-tech medical treatments, assisting with daily activities and dealing with end-of-life issues. Registered nurses…